This summer has been one of the hottest recorded in history. While hot temperatures means we can enjoy all that beautiful Vancouver has to offer outdoors, it also means we need to be careful and protect ourselves from the harmful effects of the radiation from the sun.
UV radiation damages our cells and can lead to wrinkles, brown spots, sun burns and skin cancer. The good news is that there are many great supplements you can take to protect your skin cells from UV damage. These supplements provide the antioxidants your skin needs to protect and heal from the damage of UV radiation. My favorite supplements include Grapeseed extract, Resveratrol, Vitamin E, Green tea and Glutathione. Click here to learn more about how you can protect your skin from sun damage and cancer naturally!
Yours in health,
Dr. Tasreen Alibhai, ND